Start by booking a free trial at Big North Barbell—our Boomers program is purpose-built for ages 50+ and welcomes all levels.

Boomers in Gaylord, MI

Q: What makes Boomers fitness safe for beginners?

Classes are coach-led, movements are carefully scaled, and the environment is friendly and never intimidating.

Q: Is this program only for experienced athletes?

Not at all. The vast majority of Boomers members have never lifted weights before. We guide you every step of the way.

Q: Do you offer fitness classes for seniors in Gaylord?

Yes—Boomers is Gaylord’s leading senior fitness class for strength, balance, and social support.

Stronger, Healthier, at Every Age

Big North Boomers is a partnership functional fitness program between the Otsego County Commission on Aging and Big North Barbell that is designed to help adults, age 55 or older, with life vitality, endurance, pain management, posture, flexibility, strength, and balance! Fee: $5 drop in

What Is Boomers? It is our senior fitness program at Big North Barbell Gaylord for adults ages 55+ to safely improve strength, mobility, and balance under expert coaching, with no gym experience required. What our boomers are saying: Members love the judgment-free zone, tailored workouts, and welcoming community that build daily confidence, lasting health, and great friendships at any fitness level.